The Pilates Method of Body Conditioning focuses on building a healthy injury-free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. The Pilates Method focuses on using the body as a whole not dividing it into separate parts. It improves strength flexibility balance control and muscular symmetry. To celebrate ten years of bringing the unique mind/body benefits of Pilates into the homes of thousands Stamina has created this one-time anniversary edition AeroPilates Performer.
- All the benefits of a studio Pilates workout at home--improve your strength and flexibility tone and sculpt your physique
- Low impact Free-Form Cardio Rebounder is gentle on your joints
- Includes professional-quality Magic Circle for additional toning
- Also comes with DVD video workouts black floor matt and exercise wall chart
- Some assembly required; 5-year warranty on frame 90 days on parts
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These large posters will inspire and inform your students. Series I includes beginning to intermediate exercises; Series II focuses on intermediate to advanced positions. Thanks to BBU Master Instructor Tom McCook for joining us. 24 x 36 in.[]
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Experience a challenging shaping workout with the Stamina AeroPilates Performer 286. Lets you perform a variety of Pilates reformer exercises to build core and total body strength and to improve flexibility. Folds for easy storage. The comfortable machine features an adjustable head rest shoulder pads and three resistance cords. Ergonomically designed carriage. Adjustable ropes. Rollers for easy portability. Folds for storage. High density foam shoulder pads. Includes 2 workout DVDs and full-color wall chart.
- Three resistance cords
- Padded curved wider foot bar
- Six non-skid supports two on each end and two middle for added stability
- Adjustable ropes
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The Allegro Pilates Reformer with over 26000 in use around the world has won rave reviews from Pilates instructors and fitness clubs for its ease of use adjustability safety and sold construction. Engineered and built for commerical fitness the Pilates Allegro is also perfect for home use. The most versatile Reformer on the market the Pilates Allegro offers all the features of our Studio Reformers plus it folds down flat and stacks for convenient storage. The Allegro uese our 8-wheel suspension system for a smooth quiet ride. An extra-wide padded footbar adjust to four vertical positions and four horizontal positions to accommodate various body sizes. All Allegros come with a free training video. 10-year warranty.Black Upholstery.
- Stands 14 inches tall making it easy to get on and off the Reformer
- Free workout DVD included! Also includes double loops (cotton): one length for hands another for feet eliminating the need for most rope adjustment. Built-in standing platform with non-slip surface for safety
- Store on its end or flat. Easily rolls into place
- Durable anodized steel frame.
- Footbar has four-vertical and horizontal positions to accommodate various heights and exercise challenges. It also locks securely in place for safety.
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Stamina AeroPilates Premier Studio with Cardio Rebounder. A great low - impact workout right at home! You'll get the strong streamlined flexible body that only pilates can achieve! AeroPilates Studion from Stamina teams up with the included Cardio Rebounder to deliver a workout that's as effective as a calorie-burning fat-melting treadmill workout. BUT unlike a treadmill the AeroPilates Studio is gentle on your joints and because you're on your back there is no concussion on your legs hips or spine! It's a great chance for you to reinvent your body FOR LESS! Get yours here now! More: Includes the heavy duty steel stand (stands about 10" off the ground to allow for advanced exercises) and cushion patented free form Cardio Rebounder and neck support pillow; Adjustable roper straps and hand grips to fit any user up to 6'4" tall; 4 heavy duty elastic cords provide 4 levels of workout resistance; Wide cirved footbar is 24"; Headrest is 3-position adjustable with oversized foam shoulder pads for extra comfort; Ultra-smooth ultra-quiet carriage rollers and gliders; Includes AeroPilates Level 1 Workout DVD AeroPilates Cardio Workout DVD and full-color wall chart; 250-lb. weight capacity. Assembled size: 98 x 23 x 15" h. weighs 107 lbs. Some assembly required.; Tone shape and stretch for LESS! Order yours today! Stamina AeroPilates Premier Studio with Cardio Rebounder
- All the benefits of a studio Pilates workout at home--improve your strength and flexibility tone and sculpt your physique
- Low impact Free-Form Cardio Rebounder is gentle on your joints
- Included stand elevates reformer by 10 inches to allow for more advanced exercises
- Comes with DVD video workouts and exercise wall chart
- Some assembly required; 3-year warranty on frame 90 days on parts
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Did you know? Exercise can improve the way you feel about yourself and help you better manage stress.
- 4 Bungee Resistance Bands
- Rolling Seat on Rails
- Exercise Chart & DVD Included
- 300 lbs. User Weight Capacity
- Size: 82.5" L x 24" W x 24" H
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55-4150 Unit Type: 4 cord Features: -Elevates reformer about 10 inches to allow for more advanced workout moves -When you elevate your Pilates reformer you are able to perform the more advanced movements. The elevation will also make it easier for you to move from exercise to exercise -Heavy-duty steel frame -Easy to assemble -Easy to store -Pull pins for easy assembly and disassembly -Pull pins are attached to the stand with cords so they can't be misplaced -This black stand is made to be used with the Pilates Premier (models #55-5510 and 55-5510A)
- Elevated stand designed for select Pilates 4-cord reformers
- Increases reformer height by roughly 10 inches for added stability
- Makes it easier to perform more advanced Pilates movements
- 6 easy-to-remove pull pins for quick assembly and disassembly
- Works with Pilates Premier 5510 and 5510A reformers; 90-day warranty
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