The Pilates Method of Body Conditioning focuses on building a healthy injury-free body by encouraging controlled and concentrated movement. It centers the body with breathing awareness while maintaining a dynamic flow. The Pilates Method focuses on using the body as a whole not dividing it into separate parts. It improves strength flexibility balance control and muscular symmetry. To celebrate ten years of bringing the unique mind/body benefits of Pilates into the homes of thousands Stamina has created this one-time anniversary edition AeroPilates Performer.
- All the benefits of a studio Pilates workout at home--improve your strength and flexibility tone and sculpt your physique
- Low impact Free-Form Cardio Rebounder is gentle on your joints
- Includes professional-quality Magic Circle for additional toning
- Also comes with DVD video workouts black floor matt and exercise wall chart
- Some assembly required; 5-year warranty on frame 90 days on parts
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Experience a challenging shaping workout with the Stamina AeroPilates Performer 286. Lets you perform a variety of Pilates reformer exercises to build core and total body strength and to improve flexibility. Folds for easy storage. The comfortable machine features an adjustable head rest shoulder pads and three resistance cords. Ergonomically designed carriage. Adjustable ropes. Rollers for easy portability. Folds for storage. High density foam shoulder pads. Includes 2 workout DVDs and full-color wall chart.
- Three resistance cords
- Padded curved wider foot bar
- Six non-skid supports two on each end and two middle for added stability
- Adjustable ropes
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Stamina AeroPilates Premier Studio with Cardio Rebounder. A great low - impact workout right at home! You'll get the strong streamlined flexible body that only pilates can achieve! AeroPilates Studion from Stamina teams up with the included Cardio Rebounder to deliver a workout that's as effective as a calorie-burning fat-melting treadmill workout. BUT unlike a treadmill the AeroPilates Studio is gentle on your joints and because you're on your back there is no concussion on your legs hips or spine! It's a great chance for you to reinvent your body FOR LESS! Get yours here now! More: Includes the heavy duty steel stand (stands about 10" off the ground to allow for advanced exercises) and cushion patented free form Cardio Rebounder and neck support pillow; Adjustable roper straps and hand grips to fit any user up to 6'4" tall; 4 heavy duty elastic cords provide 4 levels of workout resistance; Wide cirved footbar is 24"; Headrest is 3-position adjustable with oversized foam shoulder pads for extra comfort; Ultra-smooth ultra-quiet carriage rollers and gliders; Includes AeroPilates Level 1 Workout DVD AeroPilates Cardio Workout DVD and full-color wall chart; 250-lb. weight capacity. Assembled size: 98 x 23 x 15" h. weighs 107 lbs. Some assembly required.; Tone shape and stretch for LESS! Order yours today! Stamina AeroPilates Premier Studio with Cardio Rebounder
- All the benefits of a studio Pilates workout at home--improve your strength and flexibility tone and sculpt your physique
- Low impact Free-Form Cardio Rebounder is gentle on your joints
- Included stand elevates reformer by 10 inches to allow for more advanced exercises
- Comes with DVD video workouts and exercise wall chart
- Some assembly required; 3-year warranty on frame 90 days on parts
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Stamina AeroPilates with Free-form Cardio Rebounder gives extra cushion to your aerobic Pilates workout! Add all the benefits of cardiovascular fitness to your Pilates workout! With the AeroPilates With Free-Form Cardio Rebounder you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill the AeroPilates Free-Form Rebounder is low impact and gentle on your joints and since you are lying on your back there is no concussion on your legs hips or spine. Some Pilates machines feature a padded jumpboard made of solid wood but the AeroPilates Free-Form Rebounder is like jumping on a trampoline. So there is more give and less shock to your joints. Included is Pilates expert Marjolein Brugman's Pilates workout for beginners. Use this video alone or along with the included wall chart to customize your own workout. Details: Four heavy-duty elastic cords provide 4 levels of workout resistance; Reformer is elevated about 10 inches to allow for more advanced exercises; Quiet ultra-smooth rollers and gliders for a safe effective workout; Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort; Heavy-steel frame and oak-finished wood construction; Adjustable ropes straps and hand grips to fit any user; Includes Level 1 Pilates Workout video plus full-color workout wall chart; Approx: 55 1/2 x 22 x 11 1/2" 133 lbs. Give pilates a try without giving your budget a workout! Order Today! Please Note: This is a Heavy / Bulky item. $25.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska Hawaii Canada Puerto Rico or APO or FPO addresses. Stamina AeroPilates with Free-Form Cardio Rebounder
- AeroPilates reformers give you a low-impact cardiovascular workout
- Includes two workout videos and color workout wall chart
- Four heavy-duty elastic cords provide four levels of workout resistance
- Reformer is elevated to allow more advanced exercises
- Performs over 50 exercises to tone and shape the entire body
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Great piece of equipment!
This is a good sturdy quality piece of equipment. I was afraid it might not be stable and function like some of the larger or more expensive reformers. This definitely holds it's own and I'm glad I got this one because I can keep it by the wall and then easily slide it over for the workout. All of the parts work smoothly. As far as the trampoline in the lying down position I need to start slowly or I get a little nauseous. Most importantly I have a herniated disc in my center back and the Pilates exercises are helping me enormously. I highly recommend it.
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