Stamina Level 2 Pure AeroPilates DVD

This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditional Pilates exercises without the aerobic or cardio rebounding. Pure Pilates is a wonderful way to gently strengthen and stretch to start or end your day. You'll feel amazingly energized yet centered. People will notice as you sit stand and walk taller and with more confidence

• Use at least three times per week to see results.


• Combine with AeroPilates cardio workout for weight loss.

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