The Pilates Arc is a versatile piece of equipment that is three exercise tools in one. It's a classic Spine Corrector an exercise arc and a wedge for your Balanced Body Reformer! You'll appreciate the improved comfort and ergonomics - a gentler curve on the barrel and a more rounded step. This asymmetrical shape is extremely versatile for different uses and body types. You can also slide it on the the shoulder rests and use it to provide back support and stability. Be creative! Also works great when used with a jumpboard.

• Free instructional booklet and workout DVD included


• 100% recyclable


• Three exercise tools in one


• Lightweight - weighs just 3.75 lbs (1.7 kg)


• Made of durable high-density foam

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3 in 1 Foam Roller Yoga/Pilates Set Includes: 24 in. Length. Foam Roller 24 in. X 68 in. Blue Yoga/Pilates Mat 3 Latex Stretch Bands including light medium and heavy resistance levels.

• Shape And Tone All Muscle Groups


• Stretch And Flexibility


• Improve Core And Strength


• Download Multiple Exercise Routines

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Pilates Door Knob Rope Exerciser

• Pilates door knob rope exerciser and fitness guide


• Unique range of motion gives full body tone


• Slip the loop on the door knob and start exercising


• Build power strength and stamina without bulky expensive equipment

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This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditional Pilates exercises without the aerobic or cardio rebounding. Pure Pilates is a wonderful way to gently strengthen and stretch to start or end your day. You'll feel amazingly energized yet centered. People will notice as you sit stand and walk taller and with more confidence

• Use at least three times per week to see results.


• Combine with AeroPilates cardio workout for weight loss.

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Pilates Elder Lolita San Miguel shares basic and intermediate instruction for Reformer exercises plus warm-up breathing exercises insights on sequencing rhythmic flow transitions and more. Reformer I covers basic and intermediate instruction for over 100 Reformer exercises. (Total run time: 80 min)[]

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