Flatten your abs while getting a total body workout with the Coreplus Reformer. Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class. Lose weight and tone muscle faster by adding resistance to your Pilates practice. The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body. Versatile lightweight and east to store the CorePlus Reformer is the perfect weight loss and toning fitness solution.
- Flatten your abs while getting a total body workout with the Coreplus Reformer
- Lose weight and tone muscle faster by adding resistance to your Pilates practice
- The CorePlus Reformer is a new and innovative fitness tool with a four loop design that engages your entire body
- Versatile lightweight and east to store the CorePlus Reformer is the perfect weight loss and toning fitness solution
- Mari Winsor (of Winsor Pilates) takes the lead in this full-length program that replicates the movement of a Pilates Reformer class
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Stamina AeroPilates with Free-form Cardio Rebounder gives extra cushion to your aerobic Pilates workout! Add all the benefits of cardiovascular fitness to your Pilates workout! With the AeroPilates With Free-Form Cardio Rebounder you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill the AeroPilates Free-Form Rebounder is low impact and gentle on your joints and since you are lying on your back there is no concussion on your legs hips or spine. Some Pilates machines feature a padded jumpboard made of solid wood but the AeroPilates Free-Form Rebounder is like jumping on a trampoline. So there is more give and less shock to your joints. Included is Pilates expert Marjolein Brugman's Pilates workout for beginners. Use this video alone or along with the included wall chart to customize your own workout. Details: Four heavy-duty elastic cords provide 4 levels of workout resistance; Reformer is elevated about 10 inches to allow for more advanced exercises; Quiet ultra-smooth rollers and gliders for a safe effective workout; Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort; Heavy-steel frame and oak-finished wood construction; Adjustable ropes straps and hand grips to fit any user; Includes Level 1 Pilates Workout video plus full-color workout wall chart; Approx: 55 1/2 x 22 x 11 1/2" 133 lbs. Give pilates a try without giving your budget a workout! Order Today! Please Note: This is a Heavy / Bulky item. $25.00 for heavy / bulky shipping and handling will be charged in addition to regular shipping and handling. This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska Hawaii Canada Puerto Rico or APO or FPO addresses. Stamina AeroPilates with Free-Form Cardio Rebounder
- AeroPilates reformers give you a low-impact cardiovascular workout
- Includes two workout videos and color workout wall chart
- Four heavy-duty elastic cords provide four levels of workout resistance
- Reformer is elevated to allow more advanced exercises
- Performs over 50 exercises to tone and shape the entire body
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Now you can enjoy Pilates reformer workouts in your own space and on your own schedule with the Stott Pilates® At Home SPX. It's a commercial-quality reformer that is perfect for exercisers of any age or fitness level wanting a balanced Pilates workout at home.
- High-quality commercial-grade reformer to use in the comfort of your own home
- Includes the reformer SPX reformer box with footstrap SPX platform extender and DVD
- Whisper-smooth ride uses floating wheel technology to ensure a long-lasting smooth ride
- Consult a physician before starting any exercise program
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55-5557 Features: -Add the benefit of cardiovascular fitness to traditional Pilates with the oversized Free-Form Cardio Rebounder. Just push off from the Free-Form Cardio Rebounder while lying on your back. You will feel your core engage and strengthen while you work your heart and lungs. It is gentle to your joints yet you will reach and maintain your target heart rate as effectively as a treadmill -Performs over 100 exercises to tone and shape the entire body -Longer rails nine inches longer than our standard reformer to accommodate taller users -Four commercial steel springs provide four levels of workout resistance -Commercial grade wheels for smoothest carriage glide -Adjustable ropes straps and hand grips to fit any user -Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort -Reformer is elevated 15 inches to allow for more advanced exercises -Footbar adjusts to three positions Specifications:: -Aluminum rails and oak-finished wood construction -Free-Form Rebounder dimensions: 14'' wide x 19'' tall -Warranty: 5 years frame / 90 days parts Product Manual
- Comes with free-form cardio rebounder
- Rails are 8-inches longer than standard reformers
- With adjustable headrest footrest ropes straps and handgrips
- High-density foam shoulder pads
- Provides gentle and safe cardio workouts as effective as a treadmill
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55-5556 Features: -Performs over 100 exercises to tone and shape the entire body -Longer rails five inches longer than our standard reformer to accommodate taller users -Includes AeroPilates Level 1 Workout DVD -Includes AeroPilates 20 minute Cardio Workout DVD -Includes AeroPilates full-color workout wall chart -Four heavy-duty elastic cords provide 4 levels of workout resistance -Reformer is elevated about 15 inches to allow for more advanced exercises -Quiet ultra-smooth rollers and gliders for a safe effective workout -Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort -Adjustable ropes straps and hand grips to fit any user -Commercial grade wheels for smoothest carriage glide -Footbar adjusts to three positions Specifications:: -Steel frame and oak-finished wood construction -Free-Form Rebounder dimensions: 14'' x 14'' -Warranty: 5 years frame / 90 days parts Product Manual
- Comes with free-form cardio rebounder
- Performs over 100-exercises to tone and shape the entire body
- Provides gentle and safe cardio workouts as effective as a treadmill
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55-5510 Features: -Includes personal workout DVD featuring Pilates expert Marjolein Brugman -Includes full-color workout wall chart -Four heavy-duty elastic cords provide 4 levels of workout resistance -Quiet ultra-smooth rollers and gliders for a safe effective workout -Performs over 32 exercises to tone and shape the entire body -Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort -Ropes adjust easily with clips to fit practically any user -Comfortable rolled-padding cushion -Folds for easy storage -Adjustable straps and hand grips to fit any user -Non-slip frame caps keep the Pilates Premier in place when in use -Add Free-Form Cardio Rebounder for a great cardio workout Specifications:: -Steel frame construction warm wood accents -Warranty: 3 years frame / 90 days parts Product Manual
- Pilates Premier XP includes a personal workout DVD featuring Pilates expert Marjolein Brugman
- Four heavy-duty elastic cords provide five levels of workout resistance
- Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort
- Convenient folding design for easy storage
- Adjustable straps and hand grips to fit any user
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This machine is the argument against springs.
I have over 7000 hours of experience teaching on studio quality spring-loaded Pilates equipment. In the last years that I taught professionally I cut down my insane teaching schedule by teaching group classes on these machines.
They are safer than spring-loaded reformers because of the bungee cords--springs snap back. Bungee cords will move but not with the kind of propulsive really dramatic force you see in springs. Over and over again I watched students do things on these reformers that would have injured them on spring-loaded equipment.
In my own practice lack of attention has caused a moment or two of real danger; the worst thing that happened was a flying bungee cord cutting the upholstery.
Safety aside these provide enough resistance for a really good workout. They are big enough that anyone under 6'2" can do all of the exercises with the exception of the Semi-Circle which is a more intermediate exercise anyway. Students with knee and hip injuries reported that they were more comfortable on these machines possibly because the bungee cords provide less resistance.
Also these reformers do what reformers were designed to do: in two hour-long workouts a week these machines increased flexibility improved back pain and dramatically changed the shape of bodies just like studio quality equipment would. (Yes Virginia there is a way to get rid of saddlebags without lipo.)
Finally unlike some other pieces of non-studio quality equipment I can unequivocally recommend these for even very fit men. The runners bikers and hunters in my classes really found the machine workouts challenging.
Cons: I have never been able to get replacement parts. You will need two people or one man over six feet to move each machine. Attempt to fold them up again at your own peril. Lock them away from children or vice versa--even bungee cords can cut.
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