Experience a challenging shaping workout with the Stamina(r) AeroPilates(r) Performer 4500 JP. It lets you perform a variety of exercises to effectively tone your body. The comfortable machine features an adjustable head rest shoulder pads two standard resistance cords and a power cord for added resistance. Includes 20-minute basic workout video 15-minute bonus intermediate video and workout chart.

• Assist your Pilates workouts with this ergonomically designed sliding workout bench


• Heavy-duty elastic cords provide three levels of resistance to challenge any user


• Ultra-smooth ball bearing rollers allow the cushion platform to glide


• Adjustable headrest along with oversized high density foam shoulder pads


• Measures 44 by 17 by 9 inches when folded; 300-pound weight limit

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Makes me LOVE working out!!

This is the machine I use at the local YMCA's pilates classes. I am a person who usually gets bored very fast with working out. This machine has changed everything!! The Y was only having classes twice a week and I loved it so much I had to buy this for home. It is amazing!! Makes me want to work out. I got the Stamina videos to lead me through these exercises at home so I don't have to think after a long day at work. The one thing I love about doing this at home...I get to chose my own music!!! From someone who usually hates working out I cannot recommend this machine enough. It gives an awesome workout I'm usually a little tender the next day. Just enough to let me know it's working!!More detail ...